Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

  • Downloads:7968
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-05-07 00:30:57
  • Update Date:2025-09-07
  • Status:finish
  • Author:Aaron Horschig
  • ISBN:1628604220
  • Environment:PC/Android/iPhone/iPad/Kindle

Reviews

caleb kennedy

User friendlyDr。 Horshig makes the evaluation and treatment of injuries simple。 You don't have to be a Doctor or a PT to benefit from this book。 User friendlyDr。 Horshig makes the evaluation and treatment of injuries simple。 You don't have to be a Doctor or a PT to benefit from this book。 。。。more

Nan

Excellent for anyone, not just weight lifters。 Lots of exercises and explanations to help eliminate pain and get stronger。