Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Downloads:7968
Type:Epub+TxT+PDF+Mobi
Create Date:2021-05-07 00:30:57
Update Date:2025-09-07
Status:finish
Author:Aaron Horschig
ISBN:1628604220
Environment:PC/Android/iPhone/iPad/Kindle
Reviews
caleb kennedy,
User friendlyDr。 Horshig makes the evaluation and treatment of injuries simple。 You don't have to be a Doctor or a PT to benefit from this book。 User friendlyDr。 Horshig makes the evaluation and treatment of injuries simple。 You don't have to be a Doctor or a PT to benefit from this book。 。。。more
Nan,
Excellent for anyone, not just weight lifters。 Lots of exercises and explanations to help eliminate pain and get stronger。